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Drinks with a higher alcohol content may slow down the digestive system, and low-alcohol beverages may speed it up. Maintaining a nutritious diet high in fiber and water and low in processed foods and sugars can maintain bowel regularity.

Having the symptoms does not definitely mean you have bowel cancer, but it's important to get checked by a GP. Over time, the body is not able to respond as quickly to signs that it needs to poop, which can cause someone to feel constipated or uncomfortable.If you have an infection that affects your digestive tract — such as viral gastroenteritis or a bacterial infection like salmonella or listeria — it can change your bowel habits, often leading to diarrhea. This is due to the body’s gut-brain axis — the network that connects the central nervous system with the gastrointestinal (GI) tract nerves. Bright blue and star-shaped, this eye catching sand timer comes with handy suction pads which stick to most surfaces.

It varies from person to person and is based on different factors like your diet, age, activity level and if you have any conditions like irritable bowel syndrome (IBS) or inflammatory bowel disease.Treatment of IBS is multifactorial and includes management of lifestyle factors, such as diet and stress, as well as medications. Meat, fish, dairy products like cheese, and fresh fruits and vegetables are some of the most easily contaminated foods. If simple adjustments in diet, exercise, and bowel habits don't help, a doctor can be consulted to rule out a more serious cause.

Most people have their own routine and go to the bathroom the same number of times per day and at around the same time. Constipation means bowel movements that have become infrequent and/or hardened and difficult to pass. Over time, this can cause damage to the intestinal lining of the small intestine, leading to malabsorption of nutrients and weight loss.Rotavirus spreads very quickly when any trace of stool from an infected child contaminates food or drink, or gets onto any surface.

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